We help busy Christians become healthy in every area:
physically, mentally, emotionally, relationally & spiritually
How? Get instant access to the True Health Program: a 4-session video series designed just for you
What is HOLO HLTH?
Our mission is to help you experience the truly healthy life Jesus offers
*Watch this 2 minute video to learn more*
Here's the problem: Health is hard & confusing.
Ever struggle with your health? Don't know what to do? Feel stuck? Can't make any progress?
Here's part of the problem: culture says that health is "only physical" – diets & exercise, salads & treadmill. It's something you "have to do." A punishment. Restriction. Difficulty every step of the way.
The core issue is that health is misunderstood. Because this is not how God originally designed it.
Here are HOLO HLTH, we help you understand that health is bigger, broader & better than that. We help you redefine health through God's design of health.
We make health simple, clear & approachable through God's design of health.
How? By pursuing true health. We help you redefine your definition with the 9 Correct Understandings of Health:
- Health is holistic (physically, mentally, emotionally, relationally, spiritually)
- Health is a stewardship (1 Corinthians 6)
- Health is freedom (increased ability to do what God is calling you to do)
- Health is an alignment with God's design (body, mind, soul)
- Health is a means to an end (to love others better)
- Health is a spectrum (ranging from season to season)
- Health is a tension to manage (not a problem to solve)
- Health is sustainable (something you maintain in every season)
- Health is your holistic pursuit towards Jesus (Jesus is the perfection of health)
When you become truly healthy, you will experience Jesus' invitation of "life to the full" from John 10v10. Full of energy, strength, vitality, hope, laughter, presence, joy & peace.
Ultimately, we help you like what you see in the mirror & love the inner peace you feel.
The best way to do this is through our free, 4-session video series called the True Health Program. Start today by clicking below.
Ready to become truly healthy?
Your next steps are:
#1 –Start the True Health Program
(Click the button below)
#2 – Complete all 4 sessions
(Don't worry, we provide everything you need)
#3 – Become truly healthy
(Yes, it's really that simple)
Watch the video below to gain a greater understanding of the True Health Program
Don't worry, you're not alone.
With 10+ years in the industry, we have helped many people experience a truly healthy life. Here's what some have said:
“Before HOLO HLTH, I was struggling. Now, I am a completely different person. I feel better and have more energy."
Matt P.
“HOLO HLTH has not only helped me redefine my definition but has shown me what this practically looks like too."
Missy M.
“HOLO HLTH has helped me become truly healthy. Not by some “21 Day Detox Program” but with Scripture & science."
Sawyer G.
Already completed the True Health Program?
Your next step is to join our exclusive coaching community:
The HOLO Collective
*7 DAY FREE TRIAL*
Your membership includes:
// Direct access to Alex & Trevor, including Live Group Coaching Calls (with Q&A)
// An exclusive digital community to help you pursue true health and your goals through our own application
// Frequent challenges of focused habit building with the community (i.e. 30 Day Movement Challenge, 14-day Bible reading plan, etc)
// New video content added weekly *ONLY available for HOLO Collective members*
// Access to the vault of previously created HOLO original content
// 3 ebooks and 2 digital copies of Alex's books: "Health Is Freedom" & "The HOLO Project"
// 10% off code for your first month of 1-on-1 Coaching
// 15% off on all HOLO merchandise
LEARN MORE ABOUT THE COLLECTIVEA Coaching Experience That Will Change Your Life
Our 1-on-1 coaching is the best way to become truly healthy
Work directly with a HOLO HLTH coach to help you reach your health goals, including weekly check-ins, an exclusive podcast, and more!
LEARN MORE ABOUT COACHINGWe believe you cannot do better until you know better.
That's why we provide free weekly resources, such as our newsletter & podcast. To learn what true health actually is & how to practically apply it.
The HOLO HLTH Podcast
A weekly conversation regarding all things true health
The 3 in 30 Newsletter
Every Thursday, we send 3 points you can read under 30 seconds to help you live a truly healthy life
Listen to the latest podcast episode here
Don't miss our FREE guide:
How To Become Truly Healthy in 60 Minutes a Day
Short on time? We get it ... us too.
In this guide, we show you how to maximize your time without wasting it. We believe there are 4 major areas that have the biggest impact on your health (in every area).
You can become truly healthy in 60 minutes a day, and this guide will show you how! Download it here:
DOWNLOAD THE GUIDE FOR FREE