The True Health Program

An online course that teaches you what health ACTUALLY is, how it's connected to your faith, and what actionable steps you can take to improve it.  

The True Health Program teaches you what health actually is, why it’s important & how you can achieve it. And it starts with the 9 Correct Understandings of Health: 

  • Health is holistic (physically, mentally, emotionally, relationally, spiritually)
  • Health is a stewardship (1 Corinthians 6)
  • Health is freedom (increased ability to do what God is calling you to do)
  • Health is an alignment with God's design (body, mind, soul)
  • Health is a means to an end (to love others better)
  • Health is a spectrum (ranging from season to season)
  • Health is a tension to manage (not a problem to solve)
  • Health is sustainable (something you maintain in every season)
  • Health is your holistic pursuit towards Jesus (Jesus is the perfection of health)

Only then can you experience Jesus’ invitation of “life to the full.” (John 10v10)

Sign-up with your best email to get instant access today

This program also comes with a Digital Workbook. 

What's Included:

  • 4 teaching videos
  • Content Outlines & Overviews
  • Key Scripture
  • Questions for Discussion
  • Guided Habit Building for Sleep, Nutrition & Movement
  • Access to the True Health Program: Member Workbook
  • A Habit Tracker
  • The True Health Assessment (how to practically measure your health levels)
  • Summary Charts of the 9 Correct Understandings of Health & the 7 Habits of Health
  • Additional Resources
  • and more!

Main Takeaways from Previous Participants:

Understanding that God has created ALL of me to experience and glorify Him. Specifically thinking through my mind and how God has designed it and desires for me to glorify Him with it. That has been what I have come back to repeatedly.

Mandy B.

One big take away for me was how impactful the first 3 habits of sleeping well, eating clean, and moving often truly are. They are simple enough where everyone can begin improving their lives, and the cumulative effects of these are noticeable.

Ryan T.

The connection between health and living the way Jesus would want us to. Health is really a tool to be able to carry out our mission to be the type of Jesus followers we should be

Chris S.

$39.99 USD