A 6 lesson course to connect your health and faith, that gives you a framework to pursue the truly healthy life Jesus offers.

What's included?

• 6 video lessons comprised of teachings, reflection, and time where you'll apply what you learned.
• A weekly 30-45 minute call with Alex or Trevor to unpack what you've learned and build that week's plan (6 total)
• A digital workbook that progresses with the program to take notes and create your plan (with option to purchase physical copy).
• An exclusive podcast for additional learning, and supplemental resources (workouts, recipes, prayers, etc) 

At the end of the course, you'll take our True Health Assessment to learn what area(s) need your attention, and then you will craft your True Health plan with your Coach.

*This is not a 6 week weight loss or workout program. This course will help you break the endless cycle of struggling with your health. It is the foundation of pursuing the truly healthy life Jesus offers.*