The Tension We're Living In...
Jesus followers are facing two problems today:
#1 — "Getting healthy" is physical only.
Health programs help you lose weight & get fit, but stop there. They have nothing to help with stress, purpose, or abundance in Christ. You may feel stronger on the outside, but tired, anxious, and disconnected on the inside.
#2 – "Being a Christian" is spiritual only.
The Christian life has been reduced to believing the right things to "get to heaven," with little guidance for how faith shapes everyday habits - how we rest, move, eat, work, and care for our health.
Jesus never separated these things.
He said, "Love God with all your heart, soul, mind & strength," or in other words ... every part of you.
A Better Way Forward
We need a version of health, anchored in Jesus, that encompasses every part: body, mind & soul.
That's why we created HOLO HLTH:
to help you form simple, faithful habits that lead to a truly healthy life.
START WITH THE 7 HABITS OF HEALTH
How can you do this?
The 7 Habits of Health are our practical framework for helping you live a truly healthy life.
These habits are:
- Rooted in Scripture
- Designed for everyday life and everyone
- Practiced over time, not mastered overnight
They provide a simple, repeatable way to integrate health and faith - shame or extremes.
EXPLORE THE 7 HABITS
For Jesus Followers
If you're looking for a healthier way of life that:
- Takes your faith seriously
- Fits into real life
- Grow through practice and community
HOLO HLTH offers events resources, and courses that help you live the truly healthy life Jesus offers.
EXPLORE FOR INDIVIDUALSFor Churches & Church Leaders
Churches play a central role in forming the lives of their members.
HOLO HLTH partners with pastors and staff to support holistic discipleship through:
- 1-2 day teaching and practice experiences
- Church-wide engagement around the 7 Habits of Health
- Repeatable events churches can return to year after year
Our goal is to serve your vision and strengthen the work you're already doing.
EXPLORE FOR CHURCHES
Check out our recent book: Becoming Truly Healthy
Not much of a reader? Then watch this:
Subscribe to the Becoming Truly Healthy Podcast
Don't miss our FREE guide:
How To Become Truly Healthy in 60 Minutes a Day
Short on time? We get it ... us too.
In this guide, we show you how to maximize your time without wasting it. We believe there are 4 major areas that have the biggest impact on your health (in every area).
You can become truly healthy in 60 minutes a day, and this guide will show you how! Download it here:
DOWNLOAD YOUR GUIDE
