2. Steps 1 & 2 to a Truly Healthy Life

Season #1 Episode #2

Welcome to the Becoming Truly Healthy Podcast.

Alex Cottingham (CEO / Founder of HOLO) and Trevor Deal (COO / Co-owner of HOLO) created this stand-alone, exclusive podcast series just for you.

This purpose of this podcast is to dive deep with your coach into the HOLO HLTH Methodology: what health actually is, why it’s important, and how you can actually achieve it.

This episode unpacks steps 1 & 2 to start living a truly healthy life.

Question: What do you think about when you think about God? Really? What do you think about when you think about you?

Go to holohlth.com (@holohlth) for more.