3. More Than Physical
Alex Cottingham (CEO / Founder of HOLO) and Trevor Deal (COO / Co-owner of HOLO) created this stand-alone, exclusive podcast series just for you.
This purpose of this podcast is to dive deep with your coach into the HOLO HLTH Methodology: what health actually is, why it’s important, and how you can actually achieve it.
This episode unpacks one key component of true health: it's holistic.
Question: Which area of health is your strongest? Weakest? How is this imbalance causing issues?
Go to holohlth.com (@holohlth) for more.
