4. A Third Option

Season #1 Episode #4

Welcome to the Becoming Truly Healthy Podcast.

Alex Cottingham (CEO / Founder of HOLO) and Trevor Deal (COO / Co-owner of HOLO) created this stand-alone, exclusive podcast series just for you.

This purpose of this podcast is to dive deep with your coach into the HOLO HLTH Methodology: what health actually is, why it’s important, and how you can actually achieve it.

This episode unpacks how health is a stewardship.

Question: Do you lean more towards “glamorizing” or “demonizing”? Why?

Go to holohlth.com (@holohlth) for more.