5. Proper Alignment

Season #1 Episode #5

Welcome to the Becoming Truly Healthy Podcast.

Alex Cottingham (CEO / Founder of HOLO) and Trevor Deal (COO / Co-owner of HOLO) created this stand-alone, exclusive podcast series just for you.

This purpose of this podcast is to dive deep with your coach into the HOLO HLTH Methodology: what health actually is, why it’s important, and how you can actually achieve it.

This episode unpacks how health is simply an alignment with God's design of health.

Question: What was your main takeaway? Why?

Go to holohlth.com (@holohlth) for more.