Becoming Truly Healthy: The Brotherhood Journey
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A 6-Month Formation Experience for Men Who Want to Become More Like Jesus in Body and Soul
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Most men are tired—but don’t know why.
Disconnected—but can’t name it.
Busy—but not becoming who they’re meant to be.
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This isn’t another program.
This is a brotherhood journey designed to help you become truly healthy—spiritually, physically, and relationally.
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JOIN THE NEXT COHORT - JUNE 1What This Is
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The Brotherhood Journey is a 6-month guided experience for a small group of men.
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Together, we will:
- Build a daily life with Jesus
- Unpack your story, beliefs about God, and lies you experience
- Develop rhythms that lead to real spiritual growth
- Establish consistent movement and physical disciplines
- Create clarity around nutrition and lifestyle
- Form deep, honest brotherhood
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This is not information.
This is transformation through practice, accountability, and community.
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What You’ll Walk Away With
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By the end of the 6 months, you won’t just know more - you’ll be a different man.
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Men who complete this journey experience:
-  A consistent rhythm of time with Jesus—and confidence in hearing His voice
- Tangible growth in the fruit of the Spirit (love, joy, peace, patience…)
- A sustainable rhythm of exercise and movement
- Clarity on how to eat and fuel your body well
- Progress toward real physical goals (weight loss, strength, energy)
- Healthier boundaries with work and technology
- 1–2 deep brother relationships that last beyond the program
What's Included?
 1. Weekly Brotherhood Calls (6 Months)
- Â 60-minute guided sessions
- Teaching + discussion + practical application
- Led by Alex & Trevor
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2. Two In-Person Weekends (Atlanta Area)
- Opening retreat to begin the journey
- Closing retreat to reflect and solidify what’s been built
- Lodging, food, and materials included (you cover travel)
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3. Brotherhood Community
- A group of men walking together towards Jesus
- Direct access to Alex & Trevor
- Ongoing encouragement, accountability, and support
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4. Daily Structure & Practices For
- Being with Jesus
- Movement & workouts
- Prayers, Reflection & journaling
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5. Personal Coaching & Feedback
- Weekly personalized feedback on your growth and assignments
- Two 1:1 coaching calls (midpoint + end)
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6. Tools & Resources
- Becoming Truly Healthy textbook
- HOLO journal
- Lectio Bible
- HOLO apparel (hat + shirt)
- Enneagram assessment
- Full access to HOLO resourcesÂ
This is For Men Who
- Want more than surface-level faith
- Are ready to build real habits, not just think about them
- Are tired of doing life alone
- Are willing to be known, challenged, and consistent
- Desire to become a truly healthy man from the inside outÂ
Who This Is NOT For
- Men looking for quick fixes
- Those unwilling to commit weekly time and effort
- Anyone who prefers comfort over growth
Here's how to get started:
The Commitment
- 6 months
- Weekly 60-minute calls & homework
- Daily personal practices
- Two in-person weekends
This will require something from you. That’s the point.
But it will change your life.
Your Investment -Â $2,000Â Total
- $1,700 if paid in full (15% discount)
- Monthly payment plan available
Final Thought
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Most men drift.
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A few decide to become intentional about who they are becoming.
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This journey is for those men. For you.
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Apply / Join the Next Cohort
With 10+ years in the industry, we've helped hundreds of men experience true health
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Here is what a few are saying ...
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