The Becoming Truly Healthy Seminar

New Hope Community Church | Oct 17-18

If you want to know what this seminar is about, then watch this:

**What is this seminar about?**

The Becoming Truly Healthy Seminar will show you how following Jesus and pursuing health is connected. This is not about diets and workouts, nor is it about holistic health. This is about a holistic approach to discipleship—how do you follow Jesus with your body? Your mind? And your soul?

This 2-day experience will expose cultural myths about health, craft a new definition (supported by Science & Scripture), and then help you develop your own personal True Health Plan, a practical guide on how to implement this into your life immediately.

Whether you are 17 or 70 years old, new to health or a seasoned veteran, been following Jesus your entire life or just started attending church, this seminar is for you.

Don't listen to us... Listen to your New Hope Staff

We had the amazing opportunity to lead the staff of New Hope through their own private, 2-day seminar over the same content.

It was "not what we expected at all. It was better! So much so that we wanted to bring the HOLO HLTH team up and do this for our entire church" (hence, how this seminar was born!).

What should I expect?

You can expect . . .

2 days of teachings, activities, reflection & discussion over the content led by Alex (founder of HOLO HLTH) and Trevor (co-owner)
Times: Friday = 6-9pm & Saturday 9a-4p
6 total sessions (with breaks for snacks, lunch and other fun surprises!)
A time of Q&A (to ask anything you want!)
NO workouts, exercise or strenuous activity (all ages and health levels welcome!)
To get a member workbook (with fill-in-the-blank notes, resources & more!)
To get access to an exclusive, supplement podcast (for a deeper dive into each session's content)
To take the 7 Habits of Health Assessment (a resource designed to analyze each area of health and learn which areas need attention)
To have fun, go deep, be challenged and feel inspired

***This is NOT a weight loss or workout program. This seminar will help you break the endless cycle of struggling with your health. This will lay the foundation of pursuing the truly healthy life Jesus offers.***

A snapshot of each session:

Session 01: A truly healthy life

Session 02: The starting point

Session 03: Misunderstandings

Session 04: Correct Understandings, pt. 1

Session 05: Correct Understandings, pt. 2

Session 06: A paradox

Bonus: More

Want a sneak peak?

(Check out session 1's teaching video and workbook below)

Ready to stop struggling and start pursuing a version of health anchored in Jesus?

Is the Becoming Truly Healthy Seminar for you?

This is your solution if you...

1) Don't like what you see or love how you feel.

2) See health as all-or-nothing, hard, and confusing.

3) Believe health is a number on the scale

4) Think health as optional.

5) Are stuck wanting quick results and are tired of wasting money.

6) Are ready for change.

What People Are Saying:

Will (pastor, dad of 3)

– "I have a much richer life than I ever have before."

Shelby (wife, coach)

– "This has truly changed my life."

Chris (church leader, retiree)

– "This helped me live a fuller, healthier life."

Kristen (author, speaker)

– "This made health attainable for me."

Dylan (business owner)

– "This has radically transformed my entire life."

Common questions (and answers)

How much does it cost?

Is childcare included?

What if I need to leave early?

What do I need to bring?

Do I need to be in-shape?

About the Founders

Hey, I'm Alex.

(Founder of HOLO HLTH)

With 12+ years in the health field, my personal mission is to help people become healthy in every area of their life.

With a Bachelors in Exercise Science and a Masters in Christian Leadership (MACL, EP-C, CF-L1 & CF-L2), I have spent many hours researching health in different sectors to help you finally become truly healthy. I've written 3 books about true health & own a brick-and-morter gym in Georgia as well.

In addition to creating content for HOLO HLTH, I get the privilege to be the husband to Hannah and the father of Andi, Crew & Emma.

Hey, I'm Trevor.

(Co-Owner of HOLO HLTH)

For nearly all my life, I thought how I looked or felt about my body determined my health. Over the last several years, the Lord showed me that health is so much bigger and better than what culture leads us to believe. One of my callings is to help others experience the truly healthy life Jesus offers in John 10:10. And that's why I am here at HOLO HLTH.

During my 8 years in the industry, I have acquired my Bachelors in Sport Management, CrossFit Level 1 Trainer Certificate, Working Against Gravity Nutrition Certification, and have helped hundreds of people pursue greater levels of health.

Outside of HOLO HLTH, I am lucky to be married to my wife Erin, enjoy moving often, and am a sucker for a good cup of coffee.