98. How To Have a Healthy Thanksgiving

It's Thanksgiving week and while you're likely excited for some time off you might be a little stressed. How can you handle the holiday in a healthy way?

On this episode, Trevor addresses 3 key reminders to help you have a healthy Thanksgiving. He dives into key reminders of how you should be viewing decisions, while giving you practical guidance how to make purposeful yet balanced decisions this year.

We hope you enjoy and have a happy Thanksgiving!

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Resources & Links:

Are you a Jesus follower who cares about your health? Join our email list and get free resources and direction on how to be healthy in every area: https://www.holohlth.com/blog

True Health Assessment - a quiz to learn how healthy you are: https://www.holohlth.com/assessment

HOLO Coaching Inquiry - for the Jesus follower who is ready to start taking their health serious and wants guidance on how: https://www.holohlth.com/coachinginquiry