102. What We Got Wrong About Health

Most of us were handed a definition of health that was incomplete—or completely wrong.

In this episode, Alex and Trevor unpack how cultural lies, spiritual neglect, and a narrow view of health have shaped our struggles.

You’ll discover why your version of health might be keeping you stuck, and how redefining it through the lens of God’s design can set you free.

Resources & Links:

Check out HOLO HLTH on Youtube: https://www.youtube.com/@holohlth

Want our free, 6-week course on how following Jesus redefines your pursuit of health? https://www.youtube.com/playlist?list=PLYR0E_ZaY3j2_Luhlo2W1G3cux9tD6Jp5

Are you a Jesus follower who cares about your health? Join our email list and get free resources and direction on how to be healthy in every area: https://www.holohlth.com/blog

HOLO Coaching Inquiry - for the Jesus follower who is ready to start taking their health serious and wants guidance on how: https://www.holohlth.com/coachinginquiry