55. Mary Jo Rodrigue on Finding Freedom & Helping Others Do The Same

Alex had the opportunity to sit down with Mary Jo Rodrigue to hear her story. She shares her experience with pursuing a healthier life, falling into the traps of culture's version of health, and how she moved away from restriction into freedom. Alex and Mary Jo discuss practically how she helps others experience the same, common misunderstandings, and her best advice. This is one worth hearing!

Mary Jo is a coach that helps women build a healthy relationship with all foods, so they can build a body they are confident in. 

You can find her on Instagram at wellnessbymaryjo, or by visiting her website: https://www.wellnessbymaryjo.com/