All Episodes
Episodes
78. Learning To Lead Yourself with Hampton Dortch
In this lighthearted episode, Alex sits down with Hampton Dortch to discuss leadership, family, and following Jesus.Â
Hampton shares his story about working in leadership development, how he is leading himself, and...
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77. Family First: Building a Healthy Life and Home with David Pollack
In this insightful episode, Alex sits down with former NFL star and ESPN analyst David Pollack to dive deep into the intersection of health and family.
David shares his personal journey and how that has led to...
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76. Thrive Together: How Community Enhances Health | Habit #6 - Cultivate Community
God designed you with a deep desire to be known and to know others. He created you to live in authentic community with others.Â
Not only is community a vital part of life's rhythms, it also has a significant impact on...
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75. God Doesn't Make Junk & Living Well with Dr. Dylan and Anna Easterling
In today's episode, Alex sits down with Dr. Dylan and Anna Eaterling. These two are Jesus followers, parents, and founders of Live Well - a chiropractic clinic in Alpharetta, GA.
At Live Well, their mission is to...
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74. Healthy Sustainable Leadership with Ike Ubasineke
What does it look like to be a leader who never stops growing? Can you continue growing in a healthy, sustainable way?
Ike Ubasineke believes so and has built a business all around helping leaders grow personally and...
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73. Break Free From Stress & Find Peace | Habit #5 - Decrease Stress
Ask anyone how they are doing and it's likely the answer includes "busy". And in the response we often can hear the stress behind the voice.
Our culture is ridden with anxiety and stress. We are constantly overloaded...
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72. Member Spotlight: Will Smith on Surrender & Transformation
Here is a special BONUS episode where we are spotlighting one of our Collective members: Will Smith!
In this episode, Alex sat down with Will Smith to discuss how he has been pursuing a truly healthy life. Will is a...
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71. Tending To Your Mind & Soul | Habit #4 Increase Clarity
Sleeping well, eating clean, and moving often are great, BUT will not alone lead you to the healthy life you want. Without Habit #4 Increase Clarity, you will NOT be or feel healthy.Â
In fact, we believe this habit,...
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70. Movement Is A Non-negotiable For True Health | Habit #3 Move Often
You cannot live a truly healthy life without moving often.Â
Movement is essential for health. It not only helps you improve how you look, but how you feel, how you think, and how you are able to love.
Habit #3 of our...
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69. Our Anti-Diet Nutrition Advice For Results | Habit #2 - Eat Clean
Tired of not liking what you see in the mirror? Sick of not having energy throughout the day?Â
Then it's time you start giving your nutrition the attention it deserves! And it's NOT by following your favorite diet,...
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68. How To Get Better Sleep & Why It's Vital To Your Health | Habit #1 - Sleep Well
Tired of feeling like you're running on empty? Then start giving sleep the attention it deserves? The old approach was "I'll sleep when I'm dead". Sleeping well is in and is Habit #1 of our 7 Habits of Health.
In...
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67. Your Framework For A Healthy Body, Mind, & Soul
Our practical framework will help you build a healthy body, mind, and soul. The framework is built around the 7 Habits of Health, which Alex and Trevor dive into in today's episode.
The 7 Habits of Health are the...
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