The 3 in 30 Newsletter

The Becoming Truly Healthy Newsletter

Ready to break the endless cycle of struggling with your health?

Every week, we send 3 ideas to connect your health and faith, so you can live the truly healthy life Jesus offers.

Let's be good stewards - it starts today.

You want to be healthy.

But we get it, you’re busy.

So the purpose of this is simple: to add as much value in the least amount of time possible.

Each week, we will send your an actionable strategy and it's connection to your faith.

Why? To help you experience the truly healthy life Jesus offers.

True health doesn’t happen overnight.

It happens through small improvements that lead to big results.

And that’s the goal each week: to gain one takeaway that will not only contribute to your health but help you get 1% better each week.

So let’s do this.

PAST NEWSLETTERS

An Accurate Representation, 3 Sleeping Tips & the True Health Paradox Jul 11, 2024

A Healthy Identity, 3 Daily Habits & Carrying Other's Burdens Jun 27, 2024

Popular Trends, Proximity & the Value of a Life May 09, 2024

Intentional Formation, A Mistake & The 7 Habits of Health May 02, 2024

Who You Become, Addition vs Subtraction & True Health Apr 25, 2024

Why God Loves You, Health Is More Than Weight & 5 Mental Habits Apr 18, 2024

Unpacking Psalms 23, a Benefit to Exercise & (Non) Numerical Health Apr 11, 2024

Movement, Questions for Self-Awareness & a Health Misunderstanding Apr 04, 2024

2 Different Loves, A Misunderstanding & Becoming Like Jesus Mar 28, 2024

How To Spend Time With Jesus, Denial & Health Is Not a Number Feb 08, 2024

Your Spiritual Life, Binary Health & A Question to Ask Yourself Jan 25, 2024

Problems, 3 Truths & How to Become Truly Healthy Jan 18, 2024

Desires, Listening to Your Hunger Hormones & Prioritizing Health Dec 21, 2023

A Practical Means to an End, Being "All In" vs the "All-Or-Nothing" Mindset & Pruning Dec 14, 2023

Functional Fitness, A False Belief about Time & A Health Proverb (that we need to unpack) Nov 02, 2023

Qualities of True Health, Practices & A Reminder of the Main Things Sep 28, 2023

Holistic Health, 3 Lies & Christ's Birth vs Death Aug 24, 2023

Alignment, Movement vs Exercise & the Importance of Reflection Aug 10, 2023

Getting It Right, Enemies & the Most Important Things Jul 20, 2023

Pursuing Health, Emotions & a Question to Consider Jul 06, 2023

Beauty, Getting Sunlight & Where Discontentment Stems From Jun 29, 2023

A Simple Question, Supplements & Opinions of Others Jun 22, 2023

HOLO HLTH's Vision, Diets & Changing Motivation Jun 15, 2023

An Accurate Representation, 3 Sleeping Tips & the True Health Paradox Jun 08, 2023

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